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Our Package

FLUX. COMPETE

Flux. Compete is your complete fitness programme. It offers a mix of strength, conditioning and gymnastics work periodised in a way to ensure you are at your full potential for the CrossFit Open and/or other competitions throughout the season.

FLUX. STRENGTH

This programme focusses on building strength using proven, scientific training methods. There is a heavy focus on olympic weightlifting, supplemented by classic strength training, midline and other accessory work.

WHAT’S INCLUDED

Daily programming

Movement Demo Videos

Workout Leaderboards

Direct access to coach

Data tracking

Specific warm ups

Stimulus write ups for every workout

Scaling and substitution options for every workout

Mobility and active recovery sessions

7-day view of upcoming workouts

JOIN OUR COMMUNITY.

Hit the button below to start your free trial

FLUX.

Monthly Subscription to FLUX.

Billing Address (optional)

Subtotal £39.99

Total due £39.99

Recurring amount £39.99 every 1 month

Questions?

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